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HELP, MY SLEEP IS TERRIBLE!
How to Get Terrific Sleep… Starting Tonight
Saturday, May 3 at 12:30 PM
Studio 1 @ New Milford Fitness & Aquatics Club
130 Grove St., New Milford, 06776
Join sleep and wellness expert Tara Clancy, MA, for an interactive and eye-opening hour dedicated to transforming the way you sleep—starting tonight.
Discover what your favorite workout reveals about your sleep, why common “sleep hygiene” tips might not be working for you, and how to use one simple innovation to finally get the deep, restorative sleep you’ve been missing.
You're someone who’s tired of dragging through the day, dreaming of finally waking up refreshed and energized.
You’ve taken the leap, tried cutting caffeine, set a bedtime routine, and even started following all the “sleep hygiene” advice out there.
But you're still not getting the deep, restorative sleep you were hoping for, and now, you’re frustrated, exhausted, and wondering if anything will ever work.
I get it.
Meet Tara A. Clancy
Tara A. Clancy, MA, is a sleep strategist and performance innovator. She has helped many clients and organizations revitalize and bring their goals within reach.
Tara is the creator of The Vitality Pathway program, a podcast host, and the author of the must-read leadership book, UP YOURZzz: Level Up Performance and Profits with the Revolutionary Performance Power Cycle™.
She is an award-winning, international speaker and past president of the National Speakers Association, CT Chapter. For over two decades, Tara has been transforming audiences with her unique combination of brain-based innovations, human psychology insights, cutting-edge metrics and FUN!
Nationally Recognized Expert
Imagine what it would feel like to…
Fall asleep easily and wake up feeling truly refreshed—without hitting snooze six times.
Have the energy, focus, and patience to tackle your day with calm and confidence.
Feel clear-headed, well-rested, and in control of your wellness—for the first time in a long time.
All without struggling through another list of generic sleep tips that don’t actually work for you.
Tara’s approach is different. She combines brain-based innovations, human psychology, and real-life routines to uncover what’s really sabotaging your sleep—and how to fix it starting tonight. It’s science-backed, personally tailored, and yes… even fun.
"Tara Clancy's passion is infectious!"
-Janine Esbrand, Executive Coach--UK
"The information was surprising and counterintuitive."
-Dr. Leonaura Rhodes, CW Trainer
"Love the stories!"
-Neil Rhodes, Direct Wines, Inc.
"I used the strategies, and the afternoon slump is gone!"
-Chris J., Telecom Executive
"AMAZING results!"
-Linda S., COM of Ireland
More than half of all Americans say they get terrible sleep.
What’s worse? Nothing has worked, so they’ve stopped looking for solutions.
If you get terrible sleep, don’t give up!
You can get terrific, restorative sleep again...starting tonight!
At the end of our time together, you'll walk away with:
Learn what your favorite workout reveals about your sleep.
Explore the surprising reason “sleep hygiene” isn’t work for you.
Employ the #1 innovation that gives you terrific sleep...starting tonight!
Join HELP, MY SLEEP IS TERRIBLE!
And check out the rest of our events!
Connect with Tara
Website:
Podcast:
www.taraclancy24.com/podcasts/the-counterfeit-sleep-podcast
Book:
Before You Go…
If there's one thing I want you to remember, it's this:
You don’t have to keep settling for terrible sleep.
If you’ve read this far, I have a feeling this event could be exactly what you need. So don’t second guess yourself.
If you’re unsure or not totally convinced that HELP, MY SLEEP IS TERRIBLE! is the right fit—reach out to Tara at tara@taraclancy24.com with your questions.
We’ll be honest about whether this one-hour session will help you finally turn things around and get the deep, restorative sleep you deserve.
It’s free. You’ve got nothing to lose… except another sleepless night.
So what are you waiting for?
